Oob Organic Mixed Berries
Oob Organic Mixed Berries contains 43 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 55 kcal per 100 g across 167 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 43.3 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.8 g)
- Sugars6.3 gin the lowest quarter of fruits (median 8.6 g)
- Fat0.2 gbelow the median for fruits (median 0.32 g)
- Saturated fat0.1 gin the top quarter of fruits (median 0.005 g)
- Sodium1 mgbelow the median for fruits (median 2 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oob
- Barcode
- 9421017391379
- Quantity
- 500g
- Category
- Frozen fruits
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic strawberries 35%, organic blueberries 30%, organic blackberries 20%, organic raspberries 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maliny mrożone Hortex | 43 | 1.3 g | 5.3 g | 0.5 g |
| Mangoes, Strawberries & Peaches Fruit Blend President's Choice | 43 | 0.71 g | 11.4 g | 0 g |
| Mélange de fruits No Name | 43 | 0.71 g | 11.4 g | 0 g |
| 4-Berry Blend President's Choice | 43 | 0.71 g | 12.1 g | 0.36 g |
| Tropical Twist Fruit Blenders Compliments | 43 | 0.71 g | 11.4 g | 0 g |
| Topping De Frutas NATURAL PLANET | 44 | 0 g | 10 g | 0 g |
| Breakfast fruit topper Tesco | 44 | 0.6 g | 8.9 g | 0.5 g |
| Frutos Vermelhos Origens | 44 | 0.4 g | 9 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421017391379. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.