Onion Granules
Packaged product Vegetables Old India
Onion Granules contains 360 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 35.5 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 86%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gin the top quarter of vegetables (median 2.5 g)
- Sugars35.5 gin the top quarter of vegetables (median 2.1 g)
- Fat1.1 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.2 gbelow the median for vegetables (median 1.1 g)
- Sodium51 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Old India
- Barcode
- 5021858439533
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| French Green Lent Whole Foods | 360 | 26 g | 60 g | 1 g |
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| Salade de calamars à l'orientale Palais Des Mets | 360 | 11.5 g | 4 g | 33.2 g |
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| Sunwarrior Protein & Greens Sunwarrior | 360 | 64 g | 12 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Granules?
100 g of Onion Granules has 360 kcal.
Is Onion Granules high in protein?
Onion Granules contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Onion Granules?
Onion Granules has 75 g of total carbohydrates per 100 g, including 35.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Granules?
Onion Granules contains 1.1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Onion Granules?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021858439533. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.