Onion Flavored Rings

Packaged product Snacks Funyuns

Onion Flavored Rings contains 480 kcal per 100 g. A serving, 35 g (35 g) provides about 168 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (485 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Onion Flavored Rings by Funyuns, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
5.7 gprotein
68.6 gcarbohydrates
22.9 gfat
168kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 22.9 g 29%
Saturated fat L 2.9 g 14%
Sodium L 1,000 mg 43%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 2.9 g 10%
Total sugars L 2.9 g
Added sugars L 0.094 g 0.2%
Protein L 5.7 g 11%
Choline L 0 mg0%
Calcium L 28.6 mg2%
Iron L 3.4 mg19%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 41%480kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium3%Calcium2%Choline0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of snacks (median 7 g)
  • Fiber2.9 gbelow the median for snacks (median 3.3 g)
  • Sugars2.9 gbelow the median for snacks (median 3.5 g)
  • Fat22.9 gbelow the median for snacks (median 24 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.4 g)
  • Sodium1,000 mgin the top quarter of snacks (median 741 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Funyuns
Barcode
0028400000666
Label serving
35 g
Category
Puffed salty snacks
Packaging
en:mixed-plastic-bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched corn meal n meal ferrous sulfate, niacin, thiami ngnte te riboflavin, folic acid), vegetbleil (sunflower, corn, and/or cana onsat, and less than 2% of the fllowinc co starch, sugar, corn f ,cerm/k, maltodextrin (made from jo ononfowder, monosodium glutamate eorized corn protein, dextrose, gaf flavors, and gum arabic, contains milk ingredien ts, nn pouder, natural

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion Flavored Rings?

100 g of Onion Flavored Rings has 480 kcal. Serving, 35 g (35 g): about 168 kcal.

How much protein is in Onion Flavored Rings?

Onion Flavored Rings contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).

How many carbs are in Onion Flavored Rings?

Onion Flavored Rings has 68.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion Flavored Rings?

Onion Flavored Rings contains 22.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Onion Flavored Rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Onion Flavored Rings?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028400000666. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.