Onion Bun
Packaged product Bread and Baked Goods Delano
Onion Bun contains 283 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 170 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fat4.2 gbelow the median for bread and baked goods (median 7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delano
- Barcode
- 0784409000136
- Label serving
- 1 portion (60 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asda soft bao buns ASDA | 283 | 6.4 g | 56 g | 3.3 g |
| Corolle d'automne Daco Bello | 283 | 2.6 g | 64 g | 0 g |
| Soft Sesame Hotdog Rolls Woolworths | 283 | 9.7 g | 46.2 g | 5.5 g |
| Original Waffle Mmor | 283 | 3.5 g | 35.4 g | 14.2 g |
| Rosemary bread Central Market | 283 | 6.7 g | 46.7 g | 8.3 g |
| White bread Roro | 283 | 11.4 g | 53.7 g | 2.5 g |
| Homestyle Rye Breakfast Bread Vitality | 283 | 14 g | 57.2 g | 1.8 g |
| Apple & Cinnamon Hot Cross Buns Bakers Life (ALDI) | 283 | 8 g | 46.4 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion Bun?
100 g of Onion Bun has 283 kcal. Serving, 1 portion, 60 g (60 g): about 170 kcal.
How much protein is in Onion Bun?
Onion Bun contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Onion Bun?
Onion Bun has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion Bun?
Onion Bun contains 4.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784409000136. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.