Onion and Garlic chips
Onion and Garlic chips contains 528 kcal per 100 g.
Roughly 57% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 27% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 811 mg | 35% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.9 g | |
| Protein L | 7.6 g | 15% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 1,260 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 38%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gabove the median for snacks (median 7.1 g)
- Fiber3.8 gbelow the median for snacks (median 3.9 g)
- Sugars1.9 gin the lowest quarter of snacks (median 5 g)
- Fat34 gin the top quarter of snacks (median 21.1 g)
- Saturated fat6.6 gabove the median for snacks (median 3.6 g)
- Sodium811 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 528 kcal | 528 kcal |
| Protein | 7.5 g | 7.6 g |
| Carbohydrates | 50.9 g | 50.9 g |
| Fat | 34 g | 34 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 811 mg | 811 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Creamy Wafer Nature Valley | 528 | 11.1 g | 55.6 g | 30.6 g |
| Meaty Multipack Crisps Snacktastic | 528 | 6.8 g | 53.6 g | 30.8 g |
| Cadbury backing chips aisles 5 Cadbury | 528 | 4.8 g | 57.8 g | 29.7 g |
| Flaming Fajita Crisps McCoys | 528 | 6.8 g | 52 g | 31.2 g |
| Crisp Tayto | 528 | 5.6 g | 53.6 g | 31.6 g |
| Smoked beef chips Simba | 528 | 7.6 g | 48 g | 35.2 g |
| Mushroom And Wild Garlic Crisps Diddly Sqaut Farm | 528 | 8.5 g | 55 g | 30 g |
| Crispy Chicken Carsar Wrap Goodfood | 528 | 35.2 g | 38.4 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion and Garlic chips?
100 g of Onion and Garlic chips has 528 kcal.
How much protein is in Onion and Garlic chips?
Onion and Garlic chips contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Onion and Garlic chips?
Onion and Garlic chips has 50.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 1.9 g of sugars.
How much fat is in Onion and Garlic chips?
Onion and Garlic chips contains 34 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Onion and Garlic chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Onion and Garlic chips?
100 g contains 811 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 19, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2541589. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041262273443. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.