Omelette nature - Brake
Packaged product Dairy and Eggs Brake
Omelette nature - Brake contains 75 kcal per 100 g. A serving, 100.0 g (100 g) provides about 75 kcal.
Roughly 47% of its calories come from protein, with 45% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.9 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 7%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brake
- Barcode
- 3308650375538
- Label serving
- 100.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttermilk Family Farmstead | 75 | 3.8 g | 4.6 g | 4.6 g |
| Plain Yoghurt Emborg | 75 | 3.5 g | 7.5 g | 3.5 g |
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| Cream of celery Market Basket | 75 | 0.83 g | 7.5 g | 5 g |
| Brookies & Cream Flavour Milkshake Frijj | 75 | 3.7 g | 11.9 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3308650375538. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.