Omelet Wrap
Packaged product Dairy and Eggs Omelet
Omelet Wrap contains 244 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 220 kcal.
Roughly 57% of its calories come from fat, with 29% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 8.9 g | 44% |
| Cholesterol L | 72.2 mg | 24% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 17.8 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 14%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.59 g)
- Sugars2.2 gbelow the median for dairy and eggs (median 3.8 g)
- Fat15.6 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 4.3 g)
- Sodium633 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Omelet
- Barcode
- 0011110140500
- Label serving
- 1 portion (90 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Omelet minis Jimmy Dean | 244 | 15.6 g | 6.7 g | 16.7 g |
| Mac and Cheese Sprouts FM | 244 | 10.9 g | 15.6 g | 15 g |
| Turkey And Swiss Cheese Slider Taylor Farms Deli | 244 | 16.4 g | 27.2 g | 8 g |
| Four Cheese Ravioli World Kitchen | 244 | 11 g | 31.7 g | 7.7 g |
| Ham & farmhouse cheddar cheese toastie M&s | 244 | 14.8 g | 23 g | 9.6 g |
| Egg Wrap With Chorizo & Pepper Jack Cheese crepini | 244 | 17.8 g | 8.9 g | 15.6 g |
| Sausage & Cheddar Cheese Egg Wrap crepini | 244 | 17.8 g | 8.9 g | 15.6 g |
| Cream Cheese Dairy Essence | 244 | 8 g | 12 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omelet Wrap?
100 g of Omelet Wrap has 244 kcal. Serving, 1 portion, 90 g (90 g): about 220 kcal.
Is Omelet Wrap high in protein?
Omelet Wrap contains 17.8 g of protein per 100 g (36% of the 50 g Daily Value), or 16 g in serving, 1 portion, 90 g (90 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Omelet Wrap?
Omelet Wrap has 8.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omelet Wrap?
Omelet Wrap contains 15.6 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
How much sodium is in Omelet Wrap?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110140500. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.