Olla crunch

Packaged product Snacks Solid Food

Olla crunch contains 480 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Olla crunch by Solid Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
5 gprotein
70.6 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 19 g 24%
Saturated fat L 10 g 50%
Sodium L 240 mg 10%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 3.3 g 12%
Total sugars L 44 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 60%Fat: 36%480kcal / 100 g
  • Protein 4%
  • Carbohydrates 60%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber3.3 gbelow the median for snacks (median 3.7 g)
  • Sugars44 gin the top quarter of snacks (median 5.5 g)
  • Fat19 gbelow the median for snacks (median 21.4 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.8 g)
  • Sodium240 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Solid Food
Barcode
5941311014728
Quantity
100 g
Category
Snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olla crunch?

100 g of Olla crunch has 480 kcal.

How much protein is in Olla crunch?

Olla crunch contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Olla crunch?

Olla crunch has 70.6 g of total carbohydrates per 100 g, including 3.3 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olla crunch?

Olla crunch contains 19 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Olla crunch?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5941311014728. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.