Olives
Packaged product Vegetables Pilaros
Olives contains 200 kcal per 100 g.
Roughly 85% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 1,133 mg | 49% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.3 g | 3% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 3.3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.5 g)
- Fat20 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat2.7 gabove the median for vegetables (median 1.1 g)
- Sodium1,133 mgin the top quarter of vegetables (median 338 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilaros
- Barcode
- 0061308300414
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Kalamata Olives Divina | 200 | 0 g | 0 g | 20 g |
| Gongura pickle Telugu Foods | 200 | 6.7 g | 13.3 g | 13.3 g |
| Hot pepper paste ChoripDong | 200 | 0 g | 40 g | 0 g |
| Salade crémeuse Attitude | 200 | 4 g | 15 g | 14 g |
| Vegetable Liquid concentrated base Knorr | 200 | 5.3 g | 53.3 g | 0 g |
| Pitted Kalamata Olives coles | 200 | 12 g | 6.7 g | 21.3 g |
| Green spicy pitted olives in pouch Madama Oliva | 200 | 0 g | 3.3 g | 20 g |
| Tomato pesto Freak flag chronicles | 200 | 1.7 g | 6.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 200 kcal.
How much protein is in Olives?
Olives contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Olives?
Olives has 6.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 20 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
What vitamins and minerals does Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olives?
100 g contains 1,133 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061308300414. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.