Olives
Packaged product Vegetables Morrisons
Olives contains 223 kcal per 100 g.
Roughly 91% of its calories come from fat, with 7% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 792 mg | 34% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.3 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 1%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gabove the median for vegetables (median 2.5 g)
- Fiber4.2 gin the top quarter of vegetables (median 2 g)
- Sugars0.3 gin the lowest quarter of vegetables (median 2.1 g)
- Fat21.8 gin the top quarter of vegetables (median 5.2 g)
- Saturated fat5 gin the top quarter of vegetables (median 1.1 g)
- Sodium792 mgin the top quarter of vegetables (median 333 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251890591
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Ricotta Ravioli Rana | 223 | 10.7 g | 32 g | 5.8 g |
| Cheesy mushroom arancini M&s | 223 | 6.3 g | 28.6 g | 8.8 g |
| Peppercorn Haddock Hannaford | 223 | 25.9 g | 9.8 g | 8.9 g |
| Stuffed Jalapeno Peppers Asda | 223 | 1.9 g | 11 g | 19 g |
| Olivenpaste Il Cesto | 223 | 1.1 g | 0.9 g | 22.7 g |
| Caramelised Onion Chutney Exceptional | 223 | 0.9 g | 54 g | 0.5 g |
| Mozarella, Red Pepper & Tomato Hot Baguette Pret | 223 | 8.8 g | 27.5 g | 7.9 g |
| Spinach And Ricotta Raviolini Trader Joe’s | 223 | 7.5 g | 39.4 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 223 kcal.
How much protein is in Olives?
Olives contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Olives?
Olives has 0.8 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 21.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Olives?
100 g contains 792 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251890591. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.