Olives lemon
Packaged product Vegetables Lidl
Olives lemon contains 183 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 161 kcal per 100 g across 531 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gin the top quarter of vegetables (median 1.2 g)
- Sugars0.5 gin the top quarter of vegetables (median 0.1 g)
- Fat17.9 gabove the median for vegetables (median 16 g)
- Saturated fat3.2 gin the top quarter of vegetables (median 2.6 g)
- Sodium1,000 mgin the lowest quarter of vegetables (median 1,320 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489383420
- Quantity
- 150 g
- Category
- Green olives
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grüne oliven Kaufland | 183 | 1.3 g | 0.7 g | 19 g |
| Oliven Kühne | 183 | 1.2 g | 0.4 g | 19 g |
| Kräuter Bio Oliven Feinkost Dittmann | 183 | 1.2 g | 2.6 g | 18.1 g |
| Frami verdes Frami | 184 | 1.6 g | 2 g | 18 g |
| Aceituna manzanilla sabor anchoa Eroski | 184 | 1.3 g | 6.8 g | 18 g |
| Aceitunas manzanilla morada aliñada Concepción de los Reyes | 184 | 1.2 g | 3.7 g | 17 g |
| Olive verte Spar | 184 | 5.6 g | 2.1 g | 17 g |
| Baresa Green Olives with Salad Cheese Baresa | 184 | 5 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives lemon?
100 g of Olives lemon has 183 kcal.
How much protein is in Olives lemon?
Olives lemon contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in Olives lemon?
Olives lemon has 3.3 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives lemon?
Olives lemon contains 17.9 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Olives lemon?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489383420. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.