Olives
Packaged product Vegetables HN
Olives contains 249 kcal per 100 g. A serving, 100.0 g (100 g) provides about 249 kcal.
Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 3.4 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 0.04 g | |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 7%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.4 gbelow the median for vegetables (median 2.5 g)
- Fiber4.2 gin the top quarter of vegetables (median 2 g)
- Sugars0.04 gin the lowest quarter of vegetables (median 2.1 g)
- Fat26.1 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat3.4 gin the top quarter of vegetables (median 1.1 g)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HN
- Barcode
- 5055068216370
- Label serving
- 100.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach and Ricotta Tortellini Marks & Spencer | 249 | 3 g | 41.2 g | 4.4 g |
| Sage and Onion Stuffing SuperValu | 249 | 4.7 g | 27 g | 13 g |
| Garlic Mushroom & Ememental Quiche Higgidy | 249 | 8.8 g | 19.6 g | 14.6 g |
| Sage And Onion Stuffing Balls Aldi | 249 | 14 g | 11.6 g | 15.8 g |
| Vegetable ‘Nduja Symplicity | 249 | 3.9 g | 4.6 g | 23 g |
| Tonijn salade Chef Select | 249 | 12.3 g | 7.7 g | 19 g |
| Kalamata Olives Selection | 249 | 1.5 g | 2.7 g | 25.2 g |
| Salade pita Colruyt | 249 | 7.4 g | 6.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olives?
100 g of Olives has 249 kcal. Serving, 100.0 g (100 g): about 249 kcal.
How much protein is in Olives?
Olives contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.4 g in serving, 100.0 g (100 g). About 2% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Olives?
Olives has 4.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 0.04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olives?
Olives contains 26.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055068216370. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.