Olive & Tomato TEAR & SHARE BREAD
Packaged product Beverages Lidl
Olive & Tomato TEAR & SHARE BREAD contains 247 kcal per 100 g. A serving, 60 g (60 g) provides about 148 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.17 g | 0.8% |
| Sodium L | 713 mg | 31% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.5 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gabove the median for beverages (median 0.6 g)
- Fiber2.8 gin the top quarter of beverages (median 0 g)
- Sugars1.5 gbelow the median for beverages (median 4.9 g)
- Fat1.5 gabove the median for beverages (median 0.1 g)
- Saturated fat0.17 gabove the median for beverages (median 0.1 g)
- Sodium713 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weinbeerweckerl SPAR Bio SPAR | 247 | 8.9 g | 45.4 g | 2.7 g |
| Cooked Formed Ham with Added Water, Mature Cheddar Cheese and Butter Blended with Rapeseed Oil on White Bread Crust and co | 247 | 14.5 g | 25.4 g | 9.2 g |
| Center Cut Filet Mignon Steak Trader Joe’s | 247 | 19.4 g | 0 g | 18.5 g |
| Boneless Rib Steak Double R Ranch | 247 | 19.4 g | 0 g | 19.4 g |
| Ribeye Steak ANGUS BEEF | 247 | 18.5 g | 0 g | 19.4 g |
| Beef Filet Mignon Steak Trader Joes | 247 | 19.4 g | 0 g | 18.5 g |
| Ribeye Steak Angus Premium Choice Beef | 247 | 18.5 g | 0 g | 19.4 g |
| Ribeye Steak Thin Angus | 247 | 18.5 g | 0 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive & Tomato TEAR & SHARE BREAD?
100 g of Olive & Tomato TEAR & SHARE BREAD has 247 kcal. Serving, 60 g (60 g): about 148 kcal.
How much protein is in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 4.9 g in serving, 60 g (60 g). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD has 51.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive & Tomato TEAR & SHARE BREAD?
Olive & Tomato TEAR & SHARE BREAD contains 1.5 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).
How much sodium is in Olive & Tomato TEAR & SHARE BREAD?
100 g contains 713 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619139756. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.