Olive Oil Spread
Packaged product Sweets and Desserts coles
Olive Oil Spread contains 600 kcal per 100 g. A serving, 10.0 g (10 g) provides about 60 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.6 g)
- Sugars10 gbelow the median for sweets and desserts (median 21.6 g)
- Fat69 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat18 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium350 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9300601212620
- Quantity
- 500 g
- Label serving
- 10.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Dark Chocolate Covered Whole Cocoa Beans Trader Joe’s | 600 | 10 g | 43.3 g | 40 g |
| Butter boy cookies, Cinnamon pecan Wegmans | 600 | 5 g | 55 g | 40 g |
| Almendras Cubiertas Con Chocolate Moremi | 600 | 10 g | 46.7 g | 40 g |
| Seed Butter Spread Just Sunflower Seeds | 600 | 26.6 g | 12 g | 46.6 g |
| Honey butter chips Haitai | 600 | 5 g | 46.7 g | 46.7 g |
| Salted Caramel And Pecans Vegan Chocolate Galleries Au Chocolat | 600 | 7.5 g | 42.5 g | 45 g |
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| Sweet Classic Peanut Butter Clean Simple Eats | 600 | 20 g | 26.7 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil Spread?
100 g of Olive Oil Spread has 600 kcal. Serving, 10.0 g (10 g): about 60 kcal.
Is Olive Oil Spread high in protein?
Olive Oil Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Olive Oil Spread?
Olive Oil Spread has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil Spread?
Olive Oil Spread contains 69 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Olive Oil Spread?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601212620. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.