Olive oil spray
Packaged product Fats and Oils Coles
Olive oil spray contains 717 kcal per 100 g. A serving, 5.0 g (5 g) provides about 36 kcal.
Roughly 95% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 396 kcal per 100 g across 5,723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 717 kcal | |
| Total fat L | 90 g | 115% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the top quarter of fats and oils (median 0.5 g)
- Sugars5 gin the top quarter of fats and oils (median 0.6 g)
- Fat90 gabove the median for fats and oils (median 33 g)
- Saturated fat15 gin the top quarter of fats and oils (median 5.6 g)
- Sodium0 mgin the lowest quarter of fats and oils (median 245 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601461455
- Label serving
- 5.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| £2.29 JACK'S Part of the TESCO family MAYONNAISE s jacks | 717 | 0.91 g | 0.7 g | 78.9 g |
| Chilli Oil Chuan Wa Zi | 716 | 6.9 g | 20.6 g | 68.4 g |
| Real Mayonnaise Kenny's | 716 | 0.7 g | 1.7 g | 78.4 g |
| Chilli Oil Johnny's Dumpling House | 719 | 1.3 g | 6.7 g | 77.3 g |
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| Original Garlic Chilli Oil GP's Kitchen | 715 | 0 g | 0 g | 76 g |
| Real mayonnaise Trader Joe's | 714 | 0 g | 0 g | 78.6 g |
| Pure Homogenized Mayonnaise Gefen | 714 | 0 g | 0 g | 78.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive oil spray?
100 g of Olive oil spray has 717 kcal. Serving, 5.0 g (5 g): about 36 kcal.
How much protein is in Olive oil spray?
Olive oil spray contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.25 g in serving, 5.0 g (5 g). About 2% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.5 g).
How many carbs are in Olive oil spray?
Olive oil spray has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive oil spray?
Olive oil spray contains 90 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Olive oil spray?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601461455. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.