How many calories are in Olive Oil Seaweed?

100 g of Olive Oil Seaweed has 5 kcal. Serving, 1 %, 396.893 g (397 g): about 21 kcal.

How much protein is in Olive Oil Seaweed?

Olive Oil Seaweed contains 0.25 g of protein per 100 g (0.5% of the 50 g Daily Value), or 1 g in serving, 1 %, 396.893 g (397 g). About 19% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.8 g).

How many carbs are in Olive Oil Seaweed?

Olive Oil Seaweed has 0.25 g of total carbohydrates per 100 g, including 0.25 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil Seaweed?

Olive Oil Seaweed contains 0.38 g of fat per 100 g.

How much sodium is in Olive Oil Seaweed?

100 g contains 27.7 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Olive Oil Seaweed

Packaged product Fats and Oils Lim's

Olive Oil Seaweed contains 5 kcal per 100 g. A serving, 1 %, 396.893 g (397 g) provides about 21 kcal.

Roughly 63% of its calories come from fat, with 19% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

5kcal per 100 g

0.25 gprotein

0.25 gcarbohydrates

0.38 gfat

21kcal in serving, 1 %, 396.893 g (397 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	5.3 kcal
Total fat L	0.38 g	0.5%
Saturated fat	not reported
Sodium L	27.7 mg	1%
Total carbohydrates L	0.25 g	0.1%
Dietary fiber L	0.25 g	0.9%
Total sugars L	0 g
Protein L	0.25 g	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 19%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.25 gbelow the median for fats and oils (median 0.8 g)
Fiber0.25 gabove the median for fats and oils (median 0 g)
Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
Fat0.38 gin the lowest quarter of fats and oils (median 29.6 g)
Sodium27.7 mgbelow the median for fats and oils (median 282 mg)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Lim's
Barcode: 8809023461667
Label serving: 1 % (396.893 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sesame Dressing Riken JP	5	0.14 g	0.94 g	0.11 g
Etoile d\'Orient Compagnie & Co.	4	0 g	0 g	0 g
Thé étoile D'orient Compagnie Coloniale	4	0 g	0 g	0 g
Tahini Miso Ginger Dressing Ecobean	7	6.7 g	13.3 g	20 g
Chilli Oil Scalzo	8	0 g	0 g	0 g
JFJ Brand Snake Oil (Caffeine Free) GamerSupps	8	0 g	7.7 g	0 g
Absolute Live Fat Burner Absolute Live	2	0 g	0.3 g	0 g
Vegetable stock fat free Simple Truth Organic	2	0 g	0.42 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8809023461667. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.