How many calories are in Olive Oil?

100 g of Olive Oil has 809 kcal. Serving, 1l (1,000 g): about 8,093 kcal.

How much protein is in Olive Oil?

Olive Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1l (1,000 g). About 0% of its calories come from protein.

How many carbs are in Olive Oil?

Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive Oil?

Olive Oil contains 91.3 g of fat per 100 g, of which 12.7 g is saturated (63% of the Daily Value).

How much sodium is in Olive Oil?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Olive Oil

Packaged product Fats and Oils La Española

Olive Oil contains 809 kcal per 100 g. A serving, 1l (1,000 g) provides about 8,093 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (824 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

809kcal per 100 g

0 gprotein

0 gcarbohydrates

91.3 gfat

8,093kcal in serving, 1l (1,000 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	809 kcal
Total fat L	91.3 g	117%
Saturated fat L	12.7 g	63%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fat91.3 gin the lowest quarter of fats and oils (median 93.3 g)
Saturated fat12.7 gin the lowest quarter of fats and oils (median 13.8 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Monounsaturated fat L	70.5 g

Product details

Brand: La Española
Barcode: 8410660510108
Quantity: 1L
Label serving: 1L
Category: Olive oils
Nutri-Score: B as computed by Open Food Facts

Ingredients

Refined Olive Oil and Virgin Olive Oil Attention: Keep oil at room temperature and away from direct light. Imported by Grocery Holdings Pty Ltd, 800 Toorak Road, Hawthorn East, Vic 3123 ACEITES DEL SUR-COOSUR, S.A Ctra. Madrid-Cadiz km.550.6, 41703 Dos Hermanas Sevilla (Spain) [email protected] Made in Spain Bottle Cap Seal arl.org.au 300! Acesur IL e✩ Quillén PLEASE RECYCLE 8 410660 510108

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

Similar products

Food	Calories	Protein	Carbs	Fat
Extra Light Olive Oil Pams	809	0 g	0 g	91.3 g
Extra vierge olijfolie Jumbo	810	0 g	0 g	91.6 g
Specially selected Garlic Infused Olive Oil Aldi	810	0.8 g	3.4 g	88 g
Huile d olive Bio planete	810	0 g	0 g	90 g
Olio extra vergine di oliva Bartolini	810	0 g	0 g	91.6 g
aceite de oliva Coosur	808	0 g	0 g	91 g
Chilli Infused Olive Oil Aldi	808	0.3 g	1.5 g	88.8 g
100% Pure Olive Oil Pams	808	0 g	0 g	91 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410660510108. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.