Olive méli mélo

Packaged product Vegetables Sardo

Olive méli mélo contains 167 kcal per 100 g.

Roughly 79% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive méli mélo by Sardo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
1.3 gprotein
6.7 gcarbohydrates
13.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 13.3 g 17%
Saturated fat L 2 g 10%
Sodium L 1,467 mg 64%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 0 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 18%Fat: 79%167kcal / 100 g
  • Protein 4%
  • Carbohydrates 18%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for vegetables (median 2.5 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat13.3 gabove the median for vegetables (median 5.4 g)
  • Saturated fat2 gabove the median for vegetables (median 1.1 g)
  • Sodium1,467 mgin the top quarter of vegetables (median 338 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sardo
Barcode
0055823081637
Quantity
1 kg
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive méli mélo?

100 g of Olive méli mélo has 167 kcal.

How much protein is in Olive méli mélo?

Olive méli mélo contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).

How many carbs are in Olive méli mélo?

Olive méli mélo has 6.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive méli mélo?

Olive méli mélo contains 13.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Olive méli mélo?

100 g contains 1,467 mg of sodium, 64% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055823081637. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.