Olive Loaf
Packaged product Meat Boar's Head
Olive Loaf contains 214 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 120 kcal.
Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (213 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 53.7 µg | 6% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 18 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat17.9 gabove the median for meat (median 12.5 g)
- Saturated fat6.3 gabove the median for meat (median 4.5 g)
- Sodium1,120 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | n/a | n/a |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 1,125 mg | 1,120 mg |
Product details
- Brand
- Boar's Head
- Barcode
- 0208526800009
- Label serving
- 2 ONZ (56 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef, pork, stuffed olives (olives, water, minced pimento, salt, less than 2% of lactic acid, sodium alginate, guar um, calcium chloride), water, sweet red peppers (fresh sweet red peppers, water, citric acid), salt, sugar, dextrose, sodium phosphate, flavorings, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham Patties Cloverdale | 214 | 14.3 g | 3.6 g | 25 g |
| Daniele, del duca, prosciutto Daniele | 214 | 28.6 g | 3.6 g | 10.7 g |
| Taquitos de jamón curado de pavo boadas | 214 | 29 g | 5.4 g | 8.5 g |
| Boneless Ribs Rupari Food Services Inc | 214 | 15 g | 22.1 g | 7.1 g |
| Prosciutto GREMINELLI | 214 | 25 g | 3.6 g | 12.5 g |
| Dutch brand, turkey bologna Dutch Brand | 214 | 14.3 g | 3.6 g | 16.1 g |
| Turkey Jumbo Franks Bar-S | 214 | 10.7 g | 7.1 g | 16.1 g |
| Prosciutto Citterio | 214 | 25 g | 0 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Loaf?
100 g of Olive Loaf has 214 kcal. Serving, 2 onz, 56 g (56 g): about 120 kcal.
Is Olive Loaf high in protein?
Olive Loaf contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 20% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Olive Loaf?
Olive Loaf has 1.8 g of total carbohydrates per 100 g, including 1.8 g of sugars.
How much fat is in Olive Loaf?
Olive Loaf contains 17.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
How much sodium is in Olive Loaf?
100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 378252. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0208526800009. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.