Olive & Chia Seeds Keto Crackers
Packaged product Bread and Baked Goods Adonis
Olive & Chia Seeds Keto Crackers contains 573 kcal per 100 g.
Roughly 79% of its calories come from fat, with 14% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 46.7 g | 60% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 7%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bread and baked goods (median 8 g)
- Fiber14 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat46.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat12 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adonis
- Barcode
- 5060474941273
- Quantity
- 60g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Stone age bread Okono | 574 | 20.3 g | 8.4 g | 50.4 g |
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| Easter Bunny Bissinger's | 575 | 7.5 g | 47.5 g | 37.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive & Chia Seeds Keto Crackers?
100 g of Olive & Chia Seeds Keto Crackers has 573 kcal.
Is Olive & Chia Seeds Keto Crackers high in protein?
Olive & Chia Seeds Keto Crackers contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Olive & Chia Seeds Keto Crackers?
Olive & Chia Seeds Keto Crackers has 9 g of total carbohydrates per 100 g, including 14 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive & Chia Seeds Keto Crackers?
Olive & Chia Seeds Keto Crackers contains 46.7 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Olive & Chia Seeds Keto Crackers?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060474941273. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.