Old Fashioned Premium Bacon

Packaged product Meat Dak

Old Fashioned Premium Bacon contains 533 kcal per 100 g. A serving, 2 pan fried slices, 15 g (15 g) provides about 80 kcal.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
33.3 gprotein
0 gcarbohydrates
46.7 gfat
80kcal in serving, 2 pan fried slices, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 46.7 g 60%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 2,130 mg 93%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Fat: 76%533kcal / 100 g
  • Protein 24%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of meat (median 18 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat46.7 gin the top quarter of meat (median 12.5 g)
  • Saturated fat16.7 gin the top quarter of meat (median 4.5 g)
  • Sodium2,130 mgin the top quarter of meat (median 964 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 33.3 g33.3 g
Carbohydrates 0 g0 g
Fat 46.7 g46.7 g
Fiber n/an/a
Sugars 0 gn/a
Sodium 2,133 mg2,130 mg

Product details

Brand
Dak
Barcode
0070892085294
Label serving
2 PAN FRIED SLICES (15 g)
Category
Prepared meats
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cured with water, salt, sodium phosphate, brown sugar, sodium erythorbate, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Dugdale, Hardwood Smoked Bacon Mariah Foods 533 26.7 g 0 g 46.7 g
Hickory Smoked Bacon Neese's 533 26.7 g 0 g 46.7 g
Food club, fully cooked bacon, smoke Food Club 533 33.3 g 0 g 40 g
PEACANWOOD Thick Cut Bacon Hormel Black Label 533 33.3 g 6.7 g 40 g
Black Label, Cherry Wood Thick Cut Bacon Hormel 533 33.3 g 6.7 g 40 g
Original fully cooked bacon, original Hormel 533 33.3 g 6.7 g 40 g
Lower sodium bacon Hormel 533 33.3 g 0 g 46.7 g
Black Label Original Bacon Hormel 533 33.3 g 0 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Fashioned Premium Bacon?

100 g of Old Fashioned Premium Bacon has 533 kcal. Serving, 2 pan fried slices, 15 g (15 g): about 80 kcal.

Is Old Fashioned Premium Bacon high in protein?

Old Fashioned Premium Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 2 pan fried slices, 15 g (15 g). About 24% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).

How many carbs are in Old Fashioned Premium Bacon?

Old Fashioned Premium Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Old Fashioned Premium Bacon?

Old Fashioned Premium Bacon contains 46.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

How much sodium is in Old Fashioned Premium Bacon?

100 g contains 2,130 mg of sodium, 93% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885220. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070892085294. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.