Old fashioned milk
Packaged product Dairy and Eggs Darigold
Old fashioned milk contains 112 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 269 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3,032 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 13.8 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars13.8 gin the top quarter of dairy and eggs (median 5 g)
- Fat3.8 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.5 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium75 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 125 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 112 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 15.8 g | 15.8 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 13.8 g | 13.8 g |
| Sodium | 75 mg | 75 mg |
Product details
Ingredients
Milk, liquid sucrose (sugar, water), corn syrup, whey, cocoa processed with alkali, mono - and diglycerides, guar gum, polysorbate 80. carrageenan, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch Jeden Tag | 112 | 6.9 g | 12 g | 4 g |
| Yop chocolat Yoplait | 112 | 4.4 g | 17.7 g | 2.5 g |
| Protidyne Eafit | 112 | 23 g | 1.4 g | 1.1 g |
| Natural milk Promised Land Dairy | 112 | 3.3 g | 14.2 g | 4.6 g |
| Southern Pralines & Cream Milk Promised Land | 112 | 3.8 g | 14.2 g | 4.6 g |
| Natural milk Promised Land Dairy | 112 | 3.3 g | 14.2 g | 4.6 g |
| Lite Milk coles | 112 | 9 g | 11.5 g | 3.3 g |
| Ideal Nestlé | 112 | 6.6 g | 9.6 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Old fashioned milk?
100 g of Old fashioned milk has 112 kcal. Serving, 1 cup, 240 ml (240 g): about 269 kcal.
How much protein is in Old fashioned milk?
Old fashioned milk contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 1 cup, 240 ml (240 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Old fashioned milk?
Old fashioned milk has 15.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 13.8 g of sugars.
How much fat is in Old fashioned milk?
Old fashioned milk contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Old fashioned milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Old fashioned milk?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1904735. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0026400410232. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.