How many calories are in Old Fashioned Gingerbread Scone Mix?

100 g of Old Fashioned Gingerbread Scone Mix has 316 kcal. Serving, 0.333 cup, 57 g (57 g): about 180 kcal.

How much protein is in Old Fashioned Gingerbread Scone Mix?

Old Fashioned Gingerbread Scone Mix contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 57 g (57 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Old Fashioned Gingerbread Scone Mix?

Old Fashioned Gingerbread Scone Mix has 75.4 g of total carbohydrates per 100 g, including 10.5 g of fiber and 31.6 g of sugars.

How much fat is in Old Fashioned Gingerbread Scone Mix?

Old Fashioned Gingerbread Scone Mix contains 0.88 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Old Fashioned Gingerbread Scone Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Fashioned Gingerbread Scone Mix?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Old Fashioned Gingerbread Scone Mix

Packaged product Sweets and Desserts King Arthur Flour

Old Fashioned Gingerbread Scone Mix contains 316 kcal per 100 g. A serving, 0.333 cup, 57 g (57 g) provides about 180 kcal.

Roughly 89% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.

100 g provides 26% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g

7 gprotein

75.4 gcarbohydrates

0.88 gfat

180kcal in serving, 0.333 cup, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	0.88 g	1%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	263 mg	11%
Total carbohydrates L	75.4 g	27%
Dietary fiber L	10.5 g	38%
Total sugars L	31.6 g
Protein L	7 g	14%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	35 mg	3%
Iron L	4.7 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 89%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 5 g)
Fiber10.5 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars31.6 gbelow the median for sweets and desserts (median 40 g)
Fat0.88 gin the lowest quarter of sweets and desserts (median 5.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium263 mgbelow the median for sweets and desserts (median 417 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	316 kcal	316 kcal
Protein	7 g	7 g
Carbohydrates	75.4 g	75.4 g
Fat	0.88 g	0.88 g
Fiber	10.5 g	10.5 g
Sugars	31.6 g	31.6 g
Sodium	263 mg	263 mg

Product details

Brand: King Arthur Flour
Barcode: 0071012100576
Label serving: 0.333 cup (57 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

King arthur white whole wheat flour, cane sugar, molasses (molasses, maltodextrin), crystallized ginger (ginger, cane sugar), resistant cornstarch, spices, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), vietnamese cinnamon, caramel color (sulfites), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2055997. License: CC0 1.0 (U.S. public domain). Source record dated December 21, 2017. Imported November 6, 2026.
Open Food Facts, record 0071012100576. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.