How many calories are in Old Bay Cooked Shrimp?

100 g of Old Bay Cooked Shrimp has 129 kcal. Serving, 4 shrimp, 85 g (85 g): about 110 kcal.

Is Old Bay Cooked Shrimp high in protein?

Old Bay Cooked Shrimp contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 4 shrimp, 85 g (85 g). About 72% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Old Bay Cooked Shrimp?

Old Bay Cooked Shrimp has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Bay Cooked Shrimp?

Old Bay Cooked Shrimp contains 4.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Old Bay Cooked Shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Bay Cooked Shrimp?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Old Bay Cooked Shrimp

Packaged product Fish and Seafood Wegmans

Old Bay Cooked Shrimp contains 129 kcal per 100 g. A serving, 4 shrimp, 85 g (85 g) provides about 110 kcal.

Roughly 72% of its calories come from protein, with 28% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

23.5 gprotein

0 gcarbohydrates

4.1 gfat

110kcal in serving, 4 shrimp, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	4.1 g	5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	188 mg	63%
Sodium L	424 mg	18%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	23.5 g	47%
Vitamin D L	0 µg	0%
Calcium L	71.8 mg	6%
Iron L	2.4 mg	13%
Potassium L	255 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23.5 gin the top quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat4.1 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium424 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Wegmans
Barcode: 2066365033594
Label serving: 4 shrimp (85 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2066365033594. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.