Oinion soup
Packaged product Soups and Sauces Knorr
Oinion soup contains 18 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 34 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
- Fat0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.4 g)
- Sodium280 mgbelow the median for soups and sauces (median 320 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 0055220060129
- Category
- Onion soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DRIED ONIONS*, CORN SYRUP SOLIDS, MALTODEXTRIN, CORN STARCH, SALT, HYDROLYZED CORN PROTEIN, HIGH OLEIC SUNFLOWER OIL, FLAVOUR (MILK, RYE), COLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, GUM ARABIC, BEEF TALLOW. CONTAINS MILK, RYE, SULPHITES. MAY CONTAIN SOY, WHEAT. INGRÉDIENTS: 0IGNONS DÉSHYDRATÉS*, EXTRAIT SEC DE SIROP DE MAIS, TOURNESOL À TENEUR ÉLEVÉE EN ACIDE OLÉIQUE, SAVEUR (LAIT, SEIGLE), COLORANT, GUANYLATE DISODIQUE, INOSINATE DISODIQUE, GOMME ARABIQUE, SUIF DE BOEUF. CONTIENT: DU LAIT, DU SEIGLE, DES SULFITES. PEUT CONTENIR DU SOJA ET DU BLE. BEST IF USED BY/MEILLEUR SI CONSOMMÉANT: BB/MA U 12:4 di'ds.c 20230 els
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MAGGI Soupe à l'Oignon 61g Maggi | 19 | 0.5 g | 4.1 g | 0.5 g |
| Soupe Bio a l’oignon Maggi | 17 | 0.5 g | 3.1 g | 0.5 g |
| Onion soup MAGGI | 19 | 0.7 g | 3 g | 0.4 g |
| Soupe à l'oignon Pierre Laguilhon | 21 | 0 g | 4.1 g | 0 g |
| Soupe à l’oignon Natur compagnie | 21 | 0.5 g | 4.2 g | 0.1 g |
| Soupe à l'oignon (Kremmidosoupa) Knorr | 15 | 0.5 g | 2.8 g | 0.5 g |
| MAGGI BIO Soupe à l'oignon Maggi | 15 | 0.5 g | 2.8 g | 0.5 g |
| Soupe à l'oignon et au fromage Parole Gourmande | 25 | 1.5 g | 3.4 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oinion soup?
100 g of Oinion soup has 18 kcal.
How much protein is in Oinion soup?
Oinion soup contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.7 g).
How many carbs are in Oinion soup?
Oinion soup has 4 g of total carbohydrates per 100 g, including 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oinion soup?
Oinion soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Oinion soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055220060129. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.