Oikos Triple Zero
Packaged product Dairy and Eggs Oikos
Oikos Triple Zero contains 60 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 90 kcal.
Roughly 60% of its calories come from protein, with 40% from carbohydrates and 0% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (62 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 6.7 mg | 2% |
| Sodium L | 36.6 mg | 2% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 1.3 µg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 86.7 mg | 7% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 4.3 g)
- Fiber2 gin the top quarter of dairy and eggs (median 0.017 g)
- Sugars3.3 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 0.44 g)
- Sodium36.6 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 60 kcal | 59.9 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 4 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 2 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 36.7 mg | 36.6 mg |
Product details
- Brand
- Oikos
- Barcode
- 0036632008374
- Label serving
- 1 container (150 g)
- Category
- Low-fat yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| 0% Fat Greek Style Yogurt Tesco | 60 | 6.2 g | 7.7 g | 0.4 g |
| Bio Fettarmer Joghurt mild meinLand | 60 | 5.2 g | 6.3 g | 1.5 g |
| Muller Light Müller | 60 | 5.8 g | 7.3 g | 0.5 g |
| Jogurt nature 1,5% Prix Garantie | 60 | 5.4 g | 6.2 g | 1.5 g |
| Yogurt Greco 0% MEVGAL | 60 | 11 g | 4 g | 0 g |
| Vitasnella Yogurt Danone | 60 | 4.4 g | 10.3 g | 0.1 g |
| Fettarmer Joghurt Landliebe | 60 | 5.7 g | 5.8 g | 1.5 g |
| Low Fat Natural Yogurt Sainsbury's basic | 60 | 4.8 g | 6.4 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos Triple Zero?
100 g of Oikos Triple Zero has 60 kcal. Serving, 1 container, 150 g (150 g): about 90 kcal.
How much protein is in Oikos Triple Zero?
Oikos Triple Zero contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 1 container, 150 g (150 g). About 60% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).
How many carbs are in Oikos Triple Zero?
Oikos Triple Zero has 6.7 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars.
How much fat is in Oikos Triple Zero?
Oikos Triple Zero contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Oikos Triple Zero?
100 g contains 36.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756842. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0036632008374. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.