Oh! high protein müsli erdeer

Packaged product Other Foods Oh!

Oh! high protein müsli erdeer contains 54 kcal per 100 g. A serving, 200.0 g (200 g) provides about 108 kcal.

Roughly 56% of its calories come from carbohydrates, with 24% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oh! high protein müsli erdeer by Oh!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3 gprotein
7 gcarbohydrates
1.2 gfat
108kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 1.2 g 1%
Saturated fat L 0.25 g 1%
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 4.5 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 56%Fat: 21%54kcal / 100 g
  • Protein 24%
  • Carbohydrates 56%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.25 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oh!
Barcode
5665966088032
Label serving
200.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5665966088032. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oh! high protein müsli erdeer?

100 g of Oh! high protein müsli erdeer has 54 kcal. Serving, 200.0 g (200 g): about 108 kcal.

How much protein is in Oh! high protein müsli erdeer?

Oh! high protein müsli erdeer contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5.9 g in serving, 200.0 g (200 g). About 24% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Oh! high protein müsli erdeer?

Oh! high protein müsli erdeer has 7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oh! high protein müsli erdeer?

Oh! high protein müsli erdeer contains 1.2 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.