Off The Bone Ham

Packaged product Meat Prima Della

Off The Bone Ham contains 141 kcal per 100 g. A serving, 1 piece, 56.699 g (56.7 g) provides about 80 kcal.

Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
17.6 gprotein
0 gcarbohydrates
7.1 gfat
80kcal in serving, 1 piece, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 847 mg 37%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Fat: 47%141kcal / 100 g
  • Protein 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gbelow the median for meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat7.1 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.6 gbelow the median for meat (median 3.2 g)
  • Sodium847 mgin the top quarter of meat (median 350 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prima Della
Barcode
0258533206776
Label serving
1 Piece (56.699 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
93% Lean 7% Fat Ground Beef Aldi 141 20.3 g 0 g 7.1 g
Seasoned Beef Chuck Roast For Birria Aldi 141 17.6 g 2.6 g 7.1 g
93/7 Ground Beef Aldi 141 20.3 g 0 g 7.1 g
93/7 Lean Beef Mariano’s 141 20.3 g 0 g 7.1 g
Beef for Carne Picada Aldi 141 20.3 g 0 g 7.1 g
Wegmans Double Smoked Ham Off The Bone Wegmans 141 17.6 g 3.5 g 6.2 g
Giant All Natural 93% Lean 7% Fat Ground Beef Fresh Giant 141 20.3 g 0 g 7.1 g
Smoked Pork Loin Vende 141 28.2 g 0 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Off The Bone Ham?

100 g of Off The Bone Ham has 141 kcal. Serving, 1 piece, 56.699 g (56.7 g): about 80 kcal.

Is Off The Bone Ham high in protein?

Off The Bone Ham contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 10 g in serving, 1 piece, 56.699 g (56.7 g). About 53% of its calories come from protein. Compared with other meat, that is below the median (median 17.7 g).

How many carbs are in Off The Bone Ham?

Off The Bone Ham has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Off The Bone Ham?

Off The Bone Ham contains 7.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Off The Bone Ham?

100 g contains 847 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0258533206776. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.