How many calories are in œufs frais?

100 g of œufs frais has 140 kcal.

Is œufs frais high in protein?

Œufs frais contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in œufs frais?

Œufs frais has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in œufs frais?

Œufs frais contains 9.8 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in œufs frais?

100 g contains 0.31 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

œufs frais

Packaged product Other Foods Netto

Œufs frais contains 140 kcal per 100 g.

Roughly 62% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g

13 gprotein

0.5 gcarbohydrates

9.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	140 kcal
Total fat L	9.8 g	13%
Saturated fat L	2.6 g	13%
Sodium L	0.31 mg	0%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 1%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat9.8 gabove the median for other foods (median 6.6 g)
Saturated fat2.6 gabove the median for other foods (median 2 g)
Sodium0.31 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Netto
Barcode: 3250393451799
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
German Bratwurst Stapleton Sausage Co	140	18 g	4 g	5 g
Œuf frais datés du jour de monte Lidl	140	13 g	0.5 g	9.8 g
Knusprige Kartoffeltaschen Hoffmann Menü	140	3 g	13 g	8 g
Alexia Sweet Potato Fries	140	1 g	24 g	5 g
Musztarda Z Curry Kamis	140	4.4 g	16 g	5.9 g
Trail mix Kars	140	4 g	13 g	9 g
Végétal lait de coco citron Charles Et Alice	140	0.9 g	13 g	9.4 g
Flan cremigal 120g(20835) Cremigal	140	3.3 g	25.8 g	2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250393451799. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.