Oden Set
Packaged product Other Foods Shirakikku
Oden Set contains 164 kcal per 100 g. A serving, 110.0 g (110 g) provides about 180 kcal.
Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.91 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 5.5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 45%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber0.91 gbelow the median for other foods (median 1.9 g)
- Sugars5.5 gabove the median for other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.91 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shirakikku
- Barcode
- 0074410925475
- Label serving
- 110.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini-brochette Dunham | 164 | 20 g | 0 g | 9.1 g |
| Ricotta Fiorella Saputo | 164 | 10.9 g | 3.6 g | 12.7 g |
| Wild Sardines Gold Seal | 164 | 21.8 g | 0 g | 9.1 g |
| Labneh Supermarché PA | 164 | 9.1 g | 14.5 g | 8.2 g |
| Member’s Mark Seasoned Brussels Sprouts Member’s Mark | 164 | 2.7 g | 8.2 g | 13.6 g |
| Seasoned Brussels Sprouts Member’s Mark | 164 | 2.7 g | 8.2 g | 13.6 g |
| Seasoned Brussels Sprours Member’s Mark | 164 | 2.7 g | 8.2 g | 13.6 g |
| Spanish Style Sardines MEGA | 164 | 20 g | 3.6 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oden Set?
100 g of Oden Set has 164 kcal. Serving, 110.0 g (110 g): about 180 kcal.
Is Oden Set high in protein?
Oden Set contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11 g in serving, 110.0 g (110 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Oden Set?
Oden Set has 18.2 g of total carbohydrates per 100 g, including 0.91 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oden Set?
Oden Set contains 5.5 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074410925475. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.