Octopus In Olive Oil
Packaged product Fats and Oils Ramón Peña
Octopus In Olive Oil contains 182 kcal per 100 g. A serving, 1 can, 96 g (96 g) provides about 175 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 491 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 90.6 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fats and oils (median 0.8 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fat9.4 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat2.1 gbelow the median for fats and oils (median 5.1 g)
- Sodium491 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramón Peña
- Barcode
- 8426441161070
- Label serving
- 1 can (96 g)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tina Chunks In Less Oil Coop | 182 | 24 g | 0 g | 9.5 g |
| Dressing erbette Develey | 182 | 0.8 g | 4.7 g | 17.5 g |
| Light Greek Vinaigrette Dressing Litehouse | 182 | 0 g | 9.1 g | 15.9 g |
| Small Mackerels in sunflower oil Porthos | 182 | 27.3 g | 0 g | 7.3 g |
| Sardines In olive oil La narval | 182 | 22.1 g | 0 g | 10.4 g |
| Sardines in sunflower oil with chili Laziza | 182 | 20 g | 0 g | 10.9 g |
| Sardines In Sunflower Oil Tamam | 182 | 20 g | 0 g | 10.9 g |
| Littleneck Clams With Confit Garlic And Chilis In Olive Oil Island Creek | 183 | 20 g | 8.3 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426441161070. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.