Octopus Dumpling
Packaged product Meals and Dishes Sinply Food
Octopus Dumpling contains 187 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 187 kcal.
Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 45 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 46%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat8 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium533 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sinply Food
- Barcode
- 8809844240045
- Label serving
- 1 portion (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fishburgers de salmón Japofish | 187 | 16.5 g | 2 g | 12.1 g |
| Rusburger Gemüsepuffer aus Rote Bete Dovgan | 187 | 8.1 g | 30 g | 3.8 g |
| Nomoooo burgers Thanks plants | 187 | 23.4 g | 15.6 g | 2.2 g |
| 2 Buffalo Chicken Burgers M&S | 187 | 15.1 g | 6 g | 11 g |
| Pizza 30 toats Sapresti | 187 | 10 g | 24 g | 5.1 g |
| Hot & Spicy Chicken Fillet Burgers Tesco | 187 | 16.9 g | 10.7 g | 8.3 g |
| Mila Soup Dumplings Pork & Shrimp Mila | 187 | 10.7 g | 18.7 g | 8 g |
| Butter Chicken Protein Burrito FroPro | 187 | 13.1 g | 20 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809844240045. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.