Oceans GF snack kit
Packaged product Snacks Oceans
Oceans GF snack kit contains 150 kcal per 100 g. A serving, 95.0 g (95 g) provides about 143 kcal.
Roughly 48% of its calories come from protein, with 37% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 37%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of snacks (median 7.3 g)
- Sugars3 gbelow the median for snacks (median 4.9 g)
- Fat2.5 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.7 gin the lowest quarter of snacks (median 3.6 g)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric Sea Salt Popcorn Sunday Snacks | 150 | 3 g | 19 g | 7 g |
| Original Vegetable Chips Terra Chips | 150 | 1 g | 14 g | 8 g |
| Legendary bbq chips Legendary | 150 | 20 g | 5 g | 6 g |
| Exotic blend vegetable chips Simply nature | 150 | 1 g | 17 g | 9 g |
| Maple Bacon Popcorn Be Happy | 150 | 2 g | 16 g | 9 g |
| Mint Chip Kawartha | 150 | 2.2 g | 14.4 g | 9.4 g |
| Bbq potato chips Great value | 150 | 1 g | 16 g | 10 g |
| Endurance Protein Chips Endurance | 150 | 14 g | 13 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oceans GF snack kit?
100 g of Oceans GF snack kit has 150 kcal. Serving, 95.0 g (95 g): about 143 kcal.
Is Oceans GF snack kit high in protein?
Oceans GF snack kit contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 17.1 g in serving, 95.0 g (95 g). About 48% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Oceans GF snack kit?
Oceans GF snack kit has 14 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oceans GF snack kit?
Oceans GF snack kit contains 2.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0583692008399. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.