Ocean market, scallops
Packaged product Fish and Seafood Ocean Market
Ocean market, scallops contains 53 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 60 kcal.
Roughly 92% of its calories come from protein, with 8% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 87 kcal per 100 g across 85 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.32 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92%
- Carbohydrates 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gin the lowest quarter of fish and seafood (median 16.3 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat0 gin the lowest quarter of fish and seafood (median 0.8 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Sodium177 mgbelow the median for fish and seafood (median 200 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 177 mg | 177 mg |
Product details
- Brand
- Ocean Market
- Barcode
- 0627770270022
- Label serving
- 4 ONZ (113 g)
- Category
- Scallop
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Farm-raised scallops, sodium tripolyphosphate added to retain moisture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scallops Wholey | 62 | 12.4 g | 2.7 g | 0.44 g |
| Noix de Saint Jacques à la truffe d'été 1,2% NAUTILUS | 64 | 13 g | 0.5 g | 1.1 g |
| Roundy's, fisherman's, large sea scallops Roundy's | 71 | 15 g | 0.88 g | 0.88 g |
| Scallops Sea Best | 71 | 12.5 g | 2.7 g | 0.45 g |
| Noix de Saint-Jacques Delhaize | 34 | 7.3 g | 2 g | 0.5 g |
| Qualité & Prix Walnut St. Jacques Coop | 74 | 16 g | 0 g | 1 g |
| Noix De Saint Jacques Picard | 75 | 17.2 g | 0.6 g | 0.4 g |
| Noix st Jacques 400g U | 75 | 17.2 g | 0.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 450363. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2017. Imported November 6, 2026.
- Open Food Facts, record 0627770270022. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.