Obleas Dulce De Leche
Packaged product Other Foods come verde
Obleas Dulce De Leche contains 388 kcal per 100 g. A serving, 1 portion, 387.5 g (388 g) provides about 1,502 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 82%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars1 gbelow the median for other foods (median 3.4 g)
- Fat3.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium55 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- come verde
- Barcode
- 7503058288053
- Label serving
- 1 portion (387.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Pure Glyco Load Growth & Recovery Genetix Nutrition | 388 | 0 g | 95 g | 0 g |
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| Iso Latte Canadian Protein | 388 | 87.5 g | 6.3 g | 3.1 g |
| LE RISO INTEGRALE Bio Matt | 388 | 7.5 g | 82.5 g | 6.3 g |
| classic basil pesto FreshPrep | 388 | 5 g | 8.8 g | 37.5 g |
| Diet Whey Lean Protein Powder PhD | 388 | 62.5 g | 12.5 g | 8.1 g |
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| Impact Whey Protein MYPROTEIN | 388 | 62.5 g | 15.3 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obleas Dulce De Leche?
100 g of Obleas Dulce De Leche has 388 kcal. Serving, 1 portion, 387.5 g (388 g): about 1,502 kcal.
Is Obleas Dulce De Leche high in protein?
Obleas Dulce De Leche contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 38.8 g in serving, 1 portion, 387.5 g (388 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Obleas Dulce De Leche?
Obleas Dulce De Leche has 79 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obleas Dulce De Leche?
Obleas Dulce De Leche contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Obleas Dulce De Leche?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503058288053. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Source description: "OBLEAS DULCE DE LECHE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.