Obleas de amaranto sabor Nuez
Packaged product Sweets and Desserts Kalan
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Obleas de amaranto sabor Nuez contains 267 kcal per 100 g. A serving, 30 g (30 g) provides about 80 kcal.
Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 62%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
HARINA DE AMARANTO, HARINA DE TAPIOCA, SABORIZANTE NATURAL, STEVIA 0.016%, CARAMELO CLASE IV, PROPIONATO DE CALCIO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obleas de amaranto on Matcha Kalan | 267 | 6.7 g | 23.3 g | 3.3 g |
| Локумена вафла с вкус на ягода Ивел | 250 | 2.3 g | 75 g | 0.9 g |
| Milk chocolate classic Harmonika | 222 | 3.2 g | 21.6 g | 13.5 g |
| Obleas blancas redondas Hijos de Nieves Galindo S.L. | 342 | 9 g | 72 g | 1.3 g |
| Waffle sheets Hosjauschka | 344 | 8.7 g | 70.7 g | 2.9 g |
| Wafer Lites Rose | 350 | 5.4 g | 80 g | 1.2 g |
| Mango wafers Recipe | 180 | 2 g | 20 g | 10 g |
| Obleas para helado dicar | 357 | 9 g | 66.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Obleas de amaranto sabor Nuez?
100 g of Obleas de amaranto sabor Nuez has 267 kcal. Serving, 30 g (30 g): about 80 kcal.
How much protein is in Obleas de amaranto sabor Nuez?
Obleas de amaranto sabor Nuez contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Obleas de amaranto sabor Nuez?
Obleas de amaranto sabor Nuez has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Obleas de amaranto sabor Nuez?
Obleas de amaranto sabor Nuez contains 3.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Obleas de amaranto sabor Nuez?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781718645928. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.