Oaty Flapjack 80g
Packaged product Breakfast Cereals Aldi
Oaty Flapjack 80g contains 426 kcal per 100 g. A serving, 1.0 bar, 80.0 g (80 g) provides about 341 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 19.8 g | |
| Added sugars L | 18.4 g | 37% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for breakfast cereals (median 7.2 g)
- Fiber5.2 gbelow the median for breakfast cereals (median 6 g)
- Sugars19.8 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat16.6 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat1.7 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600574264
- Quantity
- 80 g
- Label serving
- 1.0 bar (80.0 g)
- Category
- Cereal bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OATS (60%), Invert Sugar Syrup, Rapeseed oil, Humectant: Glycerol, Sweetener: Maltitols; Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispie Squares Gooey Marshmallow Kellogg's | 426 | 3 g | 76 g | 12 g |
| Muesli Bar Cranberry Crownfield | 426 | 4 g | 68 g | 14.5 g |
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| Crunchy Corn Flakes Farmer | 426 | 5 g | 74 g | 12 g |
| Apple & raisin oat bar Deliciously Ella | 426 | 5.6 g | 59 g | 17 g |
| Flapjack Cerea | 426 | 10 g | 53 g | 18 g |
| 199 10:37 A 942026 Brunch 5 BARS 119 KCALS Cadbury cadbury | 426 | 5.7 g | 64 g | 16 g |
| Lifebar Brazil Lifefood | 426 | 7 g | 42 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oaty Flapjack 80g?
100 g of Oaty Flapjack 80g has 426 kcal. Serving, 1.0 bar, 80.0 g (80 g): about 341 kcal.
How much protein is in Oaty Flapjack 80g?
Oaty Flapjack 80g contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 5.3 g in serving, 1.0 bar, 80.0 g (80 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.2 g).
How many carbs are in Oaty Flapjack 80g?
Oaty Flapjack 80g has 60 g of total carbohydrates per 100 g, including 5.2 g of fiber and 19.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oaty Flapjack 80g?
Oaty Flapjack 80g contains 16.6 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated July 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600574264. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.