OATSIDE Protein Chocolate Oat Milk
Packaged product Beverages OATSIDE
OATSIDE Protein Chocolate Oat Milk contains 66 kcal per 100 ml. A serving, 250 g (250 ml) provides about 165 kcal.
Roughly 50% of its calories come from protein, with 30% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 52 kcal per 100 g across 85 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 30%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for beverages (median 8.5 g)
- Fiber1.2 gin the top quarter of beverages (median 0.33 g)
- Sugars1.6 gabove the median for beverages (median 1 g)
- Fat1.4 gin the top quarter of beverages (median 0.71 g)
- Saturated fat0.2 gbelow the median for beverages (median 0.3 g)
- Sodium120 mgin the top quarter of beverages (median 53.7 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OATSIDE
- Barcode
- 8997240602489
- Quantity
- 250 ml
- Label serving
- 250 g
- Category
- Protein drink
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oat base (water, oats), pea protein isolate, cocoa powder (2.05%), calcium carbonate, flavouring, sea salt, sweetener (sucralose), vitamin premix (vitamin B3, B5, B6, D2, B12), stabilizer (carrageenan)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Ultimate Protein drink chocolate Prosperpro | 67 | 6.1 g | 5.5 g | 2.4 g |
| High Protein Vanilla Flavour Drink Milbona | 65 | 10.6 g | 5.3 g | 0.2 g |
| High Protein Cookie Drink McEnnedy | 67 | 10.6 g | 5.6 g | 0.21 g |
| Protein drink Pear flavour sportyfeel | 67 | 8.3 g | 7.4 g | 0.5 g |
| High Protein Peanut & Chocolate Drink Milbona | 69 | 10.6 g | 5.2 g | 0.5 g |
| Skyr drink peach-passion fruit 'z bregov | 69 | 6.9 g | 9.4 g | 0.4 g |
| Cafe latte Slimfast | 63 | 4.6 g | 6.6 g | 1.6 g |
| Protein Cookies & Creme REBBL | 62 | 5.6 g | 3.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8997240602489. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.