Oats & Whey - Carrot Cake
Packaged product Sweets and Desserts Core Nutritionals
Oats & Whey - Carrot Cake contains 416 kcal per 100 g. A serving, 1 scoop, 86.6 g (86.6 g) provides about 360 kcal.
Roughly 44% of its calories come from carbohydrates, with 28% from protein and 28% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 18% of the Daily Value for phosphorus and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 8.1 g | 40% |
| Cholesterol L | 57.7 mg | 19% |
| Sodium L | 63.5 mg | 3% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 5.8 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 28.9 g | 58% |
| Calcium L | 117 mg | 9% |
| Iron L | 2.4 mg | 13% |
| Phosphorus L | 227 mg | 18% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 44%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber6.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat8.1 gabove the median for sweets and desserts (median 5.4 g)
- Sodium63.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Core Nutritionals
- Barcode
- 0850080302729
- Label serving
- 1 scoop (86.6 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chobo Chobo biscuits Muji | 416 | 6.9 g | 82.7 g | 6.4 g |
| Red velvet Cupcakes Cheesecake Factory | 416 | 3.4 g | 49.4 g | 23.6 g |
| Birthday Blast Whoopie Pie Cumberland Farms | 416 | 3.4 g | 49.4 g | 21.9 g |
| Hundreds & thousands biscuits Arnott's | 416 | 3.6 g | 79.5 g | 7.8 g |
| TRUE WHEY Coconut Ice Cream True Source | 416 | 71.9 g | 9.4 g | 10.3 g |
| 100% Lean Whey Complex Chocolate Deluxe Nar Labs | 416 | 78.1 g | 8.4 g | 7.8 g |
| Red Velvet Cake Wellsley Farms | 416 | 2.6 g | 61 g | 18.2 g |
| Cookies And Cream cake Slice Safeway | 416 | 2.6 g | 46.8 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850080302729. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.