Oatmilk, Vanilla
Packaged product Beverages Silk
Oatmilk, Vanilla contains 46 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 110 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (41 kcal per 100 g).
100 ml provides 52% of the Daily Value for Vitamin B12, 14% of the Daily Value for calcium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.21 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41.7 mg | 2% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Protein L | 0.42 g | 0.8% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Vitamin B12 L | 1.3 µg | 52% |
| Calcium L | 188 mg | 14% |
| Iron L | 0.3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.42 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars2.9 gbelow the median for beverages (median 2.9 g)
- Fat2.1 gabove the median for beverages (median 1.5 g)
- Saturated fat0.21 gbelow the median for beverages (median 0.21 g)
- Sodium41.7 mgbelow the median for beverages (median 46 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0036632071224
- Label serving
- 1 cup (240 ml)
- Category
- Plant-based milk alternatives
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oatmilk (filtered water, oat extract), cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), malt extract, dipotassium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, natural flavor, ascorbic acid (to protect freshness),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kids plant-based milk Ripple | 46 | 3.3 g | 1.3 g | 3.3 g |
| NotMilk Whole Not Milk | 46 | 1.7 g | 2.9 g | 3.3 g |
| Flaxmilk Omega-3 + Protein Unsweetened Vanilla Good Karma | 46 | 3.3 g | 4.6 g | 1.3 g |
| Suja, almond milk, honey Suja | 46 | 0.84 g | 6.3 g | 1.9 g |
| Lait de noisette cacao Vemondo | 46 | 0.7 g | 5.7 g | 2.1 g |
| Organic soymilk Nature's Promise | 46 | 3.3 g | 3.8 g | 1.7 g |
| Not Milk NotCo | 46 | 1.6 g | 1.8 g | 3.3 g |
| Not Milk sabor chocolate NotCo | 46 | 5.3 g | 5 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk, Vanilla?
100 ml of Oatmilk, Vanilla has 46 kcal. Serving, 1 cup, 240 ml (240 ml): about 110 kcal.
How much protein is in Oatmilk, Vanilla?
Oatmilk, Vanilla contains 0.42 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 1 g in serving, 1 cup, 240 ml (240 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Oatmilk, Vanilla?
Oatmilk, Vanilla has 6.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmilk, Vanilla?
Oatmilk, Vanilla contains 2.1 g of fat per 100 ml, of which 0.21 g is saturated (1% of the Daily Value).
What vitamins and minerals does Oatmilk, Vanilla contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (52% DV), calcium (14% DV), Riboflavin (B2) (11% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oatmilk, Vanilla?
100 ml contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632071224. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.