Oatmilk Unsweetened Original

Packaged product Sweets and Desserts Open Nature

Oatmilk Unsweetened Original contains 19 kcal per 100 g. A serving, 240 ml (240 g) provides about 45 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmilk Unsweetened Original by Open Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
19kcal per 100 g
0.42 gprotein
3.8 gcarbohydrates
0.21 gfat
45kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 18.8 kcal
Total fat L 0.21 g 0.3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 41.7 mg 2%
Total carbohydrates L 3.8 g 1%
Dietary fiber L 0.42 g 1%
Total sugars L 0 g
Protein L 0.42 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%19kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.42 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0.42 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.21 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium41.7 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Open Nature
Barcode
0401130327416
Label serving
240 ml
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oat beverage (filtered water, oats), potassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, gellan gum, vitamin A palmitate, ergocalciferol (vitamin D2), riboflavin, vitamin B12

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOats

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Unsweetened Oatmilk Planet Oat 19 0.42 g 3.3 g 0.21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0401130327416. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmilk Unsweetened Original?

100 g of Oatmilk Unsweetened Original has 19 kcal. Serving, 240 ml (240 g): about 45 kcal.

How much protein is in Oatmilk Unsweetened Original?

Oatmilk Unsweetened Original contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 240 ml (240 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Oatmilk Unsweetened Original?

Oatmilk Unsweetened Original has 3.8 g of total carbohydrates per 100 g, including 0.42 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmilk Unsweetened Original?

Oatmilk Unsweetened Original contains 0.21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oatmilk Unsweetened Original?

100 g contains 41.7 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.