Oatmilk
Packaged product Dairy and Eggs Oatly
Oatmilk contains 51 kcal per 100 g. A serving, 1 carton, 236 ml (236 g) provides about 120 kcal.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.8 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber6.8 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars3 gbelow the median for dairy and eggs (median 3.8 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat2.1 gbelow the median for dairy and eggs (median 4.3 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatly
- Barcode
- 0190646632045
- Label serving
- 1 carton (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonyfield organiz kids milk Stonyfield Organic | 51 | 3.4 g | 5.1 g | 2.1 g |
| 2% Reduced Fat Milk Longmont Dairy | 51 | 3.4 g | 4.7 g | 2.1 g |
| Reduced Fat 2% milk United | 51 | 3.4 g | 5.1 g | 2.1 g |
| Strawberry babana yogurt Shoprite | 51 | 2.8 g | 7.3 g | 1.1 g |
| Strawberry Milk Gossner Foods | 51 | 3.4 g | 9.3 g | 0 g |
| 2% Reduced Fat Milk Sealtest | 51 | 3.4 g | 5.1 g | 2.1 g |
| 2% Reduced Fat Milk Local Fresh | 51 | 3.4 g | 4.7 g | 2.1 g |
| Fat free strawberry milk Prairie Farms | 51 | 3.4 g | 9.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmilk?
100 g of Oatmilk has 51 kcal. Serving, 1 carton, 236 ml (236 g): about 120 kcal.
How much protein is in Oatmilk?
Oatmilk contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 carton, 236 ml (236 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Oatmilk?
Oatmilk has 6.8 g of total carbohydrates per 100 g, including 6.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oatmilk?
Oatmilk contains 2.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Oatmilk?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190646632045. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.