Oatmeal Raisin
Packaged product Meals and Dishes Sugar Plum
Oatmeal Raisin contains 440 kcal per 100 g. A serving, 0.5 cookie, 50 g (50 g) provides about 220 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 42 g | |
| Added sugars L | 34 g | 68% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars42 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium440 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sugar Plum
- Barcode
- 0715834394194
- Label serving
- 0.5 cookie (50 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Cookies Clover Valley | 440 | 4 g | 68 g | 16 g |
| Mango & Cream Oatmeal Yishi | 440 | 10 g | 68 g | 16 g |
| Peanut Butter Sandwich Creme Cookies Clover Valley | 440 | 4 g | 68 g | 18 g |
| Peanut Butter Sandwich Cookies By Meijer Meijer | 440 | 4 g | 68 g | 18 g |
| Soft Oatmeal Cookie Kroger | 440 | 4 g | 72 g | 14 g |
| Oatmeal Raisin Cookie Stella’s Gourmet | 440 | 4 g | 60 g | 24 g |
| Sandwich Nori Snack Chocolatey Matcha Green Tea Hapi | 440 | 8 g | 72 g | 14 g |
| Sandwich Nori Snack Chocolatey Strawberry Hapi | 440 | 8 g | 76 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0715834394194. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.