Oatmeal Raisin Cookies

Packaged product Meals and Dishes Walmart

Oatmeal Raisin Cookies contains 375 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 150 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g
5 gprotein
67.5 gcarbohydrates
15 gfat
150kcal in serving, 1 cookie, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Cholesterol L 25 mg 8%
Sodium L 313 mg 14%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 12.5 g 45%
Total sugars L 10 g
Protein L 5 g 10%
Calcium L 25 mg2%
Iron L 2.3 mg13%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 64%Fat: 32%375kcal / 100 g
  • Protein 5%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium4%Calcium2%

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber12.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat15 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium313 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0194346680757
Label serving
1 cookie (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346680757. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Raisin Cookies?

100 g of Oatmeal Raisin Cookies has 375 kcal. Serving, 1 cookie, 40 g (40 g): about 150 kcal.

How much protein is in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 40 g (40 g). About 5% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies has 67.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Oatmeal Raisin Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Raisin Cookies?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.