Oatmeal Raisin Cookies
Packaged product Meals and Dishes Colemans
Oatmeal Raisin Cookies contains 444 kcal per 100 g. A serving, 2 cookie, 36 g (36 g) provides about 160 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 93% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 9.7 g | 49% |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 33.3 g | |
| Protein L | 5.6 g | 11% |
| Calcium L | 2.8 mg | 0.2% |
| Iron L | 16.7 mg | 93% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars33.3 gin the top quarter of meals and dishes (median 2.6 g)
- Fat19.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat9.7 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium361 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colemans
- Barcode
- 0202195006496
- Label serving
- 2 cookie (36 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Nacho Cheese Flavored Popped Protein Chips Legendary | 444 | 55.6 g | 11.1 g | 22.2 g |
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| Oatmeal Raisin Cookies H-E-B | 444 | 5.6 g | 66.7 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0202195006496. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.