Oatmeal Raisin Bar

Packaged product Breakfast Cereals Go Pure

Oatmeal Raisin Bar contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.

Roughly 71% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 2,064 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oatmeal Raisin Bar by Go Pure, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
5.7 gprotein
68.6 gcarbohydrates
10 gfat
130kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 10 g 13%
Saturated fat L 1.1 g 6%
Cholesterol L 0 mg 0%
Sodium L 243 mg 11%
Total carbohydrates L 68.6 g 25%
Dietary fiber L 8.6 g 31%
Total sugars L 17.1 g
Protein L 5.7 g 11%
Calcium L 28.6 mg2%
Iron L 2.9 mg16%
Potassium L 357 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 71%Fat: 23%371kcal / 100 g
  • Protein 6%
  • Carbohydrates 71%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium8%Calcium2%

Nutritional insights

  • Protein5.7 gbelow the median for breakfast cereals (median 7.3 g)
  • Fiber8.6 gabove the median for breakfast cereals (median 6 g)
  • Sugars17.1 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat10 gin the lowest quarter of breakfast cereals (median 14.2 g)
  • Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 4.1 g)
  • Sodium243 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Go Pure
Barcode
0064042553184
Label serving
1 bar (35 g)
Category
Cereal bars
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0064042553184. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Raisin Bar?

100 g of Oatmeal Raisin Bar has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.

How much protein is in Oatmeal Raisin Bar?

Oatmeal Raisin Bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 bar, 35 g (35 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 7.3 g).

How many carbs are in Oatmeal Raisin Bar?

Oatmeal Raisin Bar has 68.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 17.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Raisin Bar?

Oatmeal Raisin Bar contains 10 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Oatmeal Raisin Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oatmeal Raisin Bar?

100 g contains 243 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.