Oatmeal Minis - Maple & Brown Sugar

Packaged product Meals and Dishes Crunchmaster

Oatmeal Minis - Maple & Brown Sugar contains 433 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 18% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Oatmeal Minis - Maple & Brown Sugar by Crunchmaster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
80 gcarbohydrates
8.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 217 mg 9%
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 10 g
Added sugars L 3.3 g 7%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 1.7 mg9%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 76%Fat: 18%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 76%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein6.7 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber6.7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat8.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
  • Sodium217 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5 g
Polyunsaturated fat L1.7 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 6.7 g6.7 g
Carbohydrates 80 g80 g
Fat 8.3 g8.3 g
Fiber 6.7 g6.7 g
Sugars 10 g10 g
Sodium 217 mg217 mg

Product details

Brand
Crunchmaster
Barcode
0879890001240
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0879890001240. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2587766. License: CC0 1.0 (U.S. public domain). Source record dated May 26, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Minis - Maple & Brown Sugar?

100 g of Oatmeal Minis - Maple & Brown Sugar has 433 kcal.

How much protein is in Oatmeal Minis - Maple & Brown Sugar?

Oatmeal Minis - Maple & Brown Sugar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Minis - Maple & Brown Sugar?

Oatmeal Minis - Maple & Brown Sugar has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 10 g of sugars.

How much fat is in Oatmeal Minis - Maple & Brown Sugar?

Oatmeal Minis - Maple & Brown Sugar contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Oatmeal Minis - Maple & Brown Sugar?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.