Oatmeal Drink
Packaged product Beverages Colanta
Oatmeal Drink contains 70 kcal per 100 ml. A serving, 6.7 oza, 200 ml (200 ml) provides about 140 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 10.5 g | 4% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.5 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 0.18 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars8.5 gabove the median for beverages (median 4.9 g)
- Fat2 gabove the median for beverages (median 0.1 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium45 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 100 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70 kcal | 70 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 10.5 g | 10.5 g |
| Fat | 2 g | 2 g |
| Fiber | 0.5 g | 0.5 g |
| Sugars | 8.5 g | 8.5 g |
| Sodium | 45 mg | 45 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Mixed Berry Two Good | 70 | 10 g | 5 g | 2 g |
| IMMUNITY ginger cayenne Cold-Pressed Probiotic Juice Shot so good so you | 70 | 0 g | 16 g | 0 g |
| Soda Pop Lolly Chapman's | 70 | 0 g | 18 g | 0 g |
| Banana milk shake mix Tesco | 70 | 3.6 g | 9.9 g | 1.7 g |
| Boba - Thai Tea Ace | 70 | 0 g | 15 g | 1 g |
| Break Fast Smoothie Golden Sunrise Prozis | 70 | 3.1 g | 10 g | 1.7 g |
| Cocktail Prawns Iceland | 70 | 15.4 g | 0.2 g | 0.9 g |
| Honey and ginger herbal tea Dalgety | 70 | 0 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oatmeal Drink?
100 ml of Oatmeal Drink has 70 kcal. Serving, 6.7 oza, 200 ml (200 ml): about 140 kcal.
How much protein is in Oatmeal Drink?
Oatmeal Drink contains 2 g of protein per 100 ml (4% of the 50 g Daily Value), or 4 g in serving, 6.7 oza, 200 ml (200 ml). About 12% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Oatmeal Drink?
Oatmeal Drink has 10.5 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 8.5 g of sugars.
How much fat is in Oatmeal Drink?
Oatmeal Drink contains 2 g of fat per 100 ml, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Oatmeal Drink?
100 ml contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702129010665. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 467625. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.