Oatmeal Cream Cookie

Packaged product Meals and Dishes Milk Bar

Oatmeal Cream Cookie contains 416 kcal per 100 g. A serving, 1 cookie, 77 g (77 g) provides about 320 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

416kcal per 100 g
7.8 gprotein
59.7 gcarbohydrates
16.9 gfat
320kcal in serving, 1 cookie, 77 g (77 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 16.9 g 22%
Saturated fat L 10.4 g 52%
Trans fat L 0 g
Cholesterol L 64.9 mg 22%
Sodium L 273 mg 12%
Total carbohydrates L 59.7 g 22%
Dietary fiber L 2.6 g 9%
Total sugars L 32.5 g
Added sugars L 31.2 g 62%
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%416kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.6 gabove the median for meals and dishes (median 1.8 g)
  • Sugars32.5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat16.9 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat10.4 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium273 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milk Bar
Barcode
0194575001170
Label serving
1 cookie (77 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194575001170. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Cream Cookie?

100 g of Oatmeal Cream Cookie has 416 kcal. Serving, 1 cookie, 77 g (77 g): about 320 kcal.

How much protein is in Oatmeal Cream Cookie?

Oatmeal Cream Cookie contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 cookie, 77 g (77 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Oatmeal Cream Cookie?

Oatmeal Cream Cookie has 59.7 g of total carbohydrates per 100 g, including 2.6 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Cream Cookie?

Oatmeal Cream Cookie contains 16.9 g of fat per 100 g, of which 10.4 g is saturated (52% of the Daily Value).

How much sodium is in Oatmeal Cream Cookie?

100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.