Oatmeal Cookie Popcorn

Packaged product Meals and Dishes Poppy

Oatmeal Cookie Popcorn contains 438 kcal per 100 g. A serving, 0.667 cup, 32 g (32 g) provides about 140 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

438kcal per 100 g
3.1 gprotein
71.9 gcarbohydrates
12.5 gfat
140kcal in serving, 0.667 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 12.5 g 16%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 31.2 mg 10%
Sodium L 391 mg 17%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 40.6 g
Added sugars L 40.6 g 81%
Protein L 3.1 g 6%
Vitamin D L 0 µg0%
Calcium L 3.1 mg0.2%
Iron L 1.3 mg7%
Potassium L 56.2 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 70%Fat: 27%438kcal / 100 g
  • Protein 3%
  • Carbohydrates 70%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium1%Calcium0.2%Vitamin D0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber3.1 gabove the median for meals and dishes (median 1.8 g)
  • Sugars40.6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat12.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat6.3 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium391 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poppy
Barcode
0850061731012
Label serving
0.667 cup (32 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850061731012. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oatmeal Cookie Popcorn?

100 g of Oatmeal Cookie Popcorn has 438 kcal. Serving, 0.667 cup, 32 g (32 g): about 140 kcal.

How much protein is in Oatmeal Cookie Popcorn?

Oatmeal Cookie Popcorn contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 0.667 cup, 32 g (32 g). About 3% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Oatmeal Cookie Popcorn?

Oatmeal Cookie Popcorn has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 40.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oatmeal Cookie Popcorn?

Oatmeal Cookie Popcorn contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Oatmeal Cookie Popcorn?

100 g contains 391 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.